by Adrian | Dec 14, 2017 | Diet Plans
The military diet is a three-day diet that requires participants to severely reduce their calorie intake for three days. In spite of its name, the diet is not based on the actual diet followed by members of the military. This diet is also referred to as Cleveland...
by Adrian | Dec 14, 2017 | Diet Plans
With the spread of Western fast food restaurants and their horrible high-fat, high-sugar, low fiber junk food there is an obesity crisis worldwide. In many countries, more than half of all adults are now overweight with a significant proportion being obese as well....
